Experience the power of mat-based movement at PKB Pilates.
Our expert instructors guide you through mindful exercises to strengthen your core, improve flexibility, and find balance.
Get to know the passionate instructors who will guide you on your Pilates journey.
Hi! I’m Leah, the creator of PKB PILATES! I am a dental hygienist who recently moved home from Miami, FL back to Parkersburg! In South Florida, I was blessed to have been able to experience the power, community, motivation and FUN that various studios brought to my life. It then became my mission to bring this “big city vibe” studio to you, in my small hometown! I have been passionate about dance, cheerleading, tumbling, acrobatics all my life, and now getting to harness my own Pilates certification, thanks to the help of my instructor and mentor Parnaz, feels like a full circle moment for me. Teaching and meeting all my amazing clients has quickly become my passion, and I thank you all from the bottom of my heart for enjoying Pilates with me!
From white coat doctor of pharmacy to mat loving Pilates instructor… Parnaz found her passion in teaching principles of Pilates and educating people of all ages the benefits of incorporating it in their life. She is a living example of how a strong core can help alleviate pain and improve quality of life being that she was recommended to have back surgery 15 years ago. She’s been teaching in the MOV from ages starting at 4 years old to 80+, starting them early and also showing that it’s never too late to start! We are truly lucky to have her in the studio!
Mat Pilates classes are designed to meet you at your level and help you achieve your fitness goals through foundational Pilates practice.
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Our certified instructors bring personalized attention to every class.
Classes for all levels ensure you receive appropriate challenges and modifications for your body.
Our practice emphasizes mindful movement to reduce stress and promote overall wellbeing.